Expertise & Services
When it comes to recovery, performance, and overall physical well-being, precision matters—and so does personal connection. At the heart of Dr. Joshua Brooks’ practice is a belief that every body tells a different story, and no two journeys to healing should look the same. With over a decade of experience in advanced physiotherapy, sports rehabilitation, and injury prevention, Dr. Brooks brings a deep, evidence-based understanding of the human body—combined with a compassionate, goal-oriented approach to care.
Whether you’re an athlete coming back from surgery, a new mom looking to regain core strength, a professional managing work-related strain, or someone simply seeking to move better and feel stronger, you’ll receive more than a standard treatment plan—you’ll get a fully customized roadmap to long-term health.
Each service is carefully designed to address the root of the problem, not just the symptoms. Through a blend of hands-on techniques, movement analysis, education, and functional training, Dr. Brooks helps clients not only recover—but thrive in their everyday lives.
Browse the full scope of services below to see how we can work together to support your movement, performance, and overall quality of life.
Dr. Brooks specializes in treating sports-related injuries for athletes of all levels. Whether you’re recovering from an ACL tear, muscle strain, tendonitis, or a sprain, he crafts individualized rehab plans to restore mobility, strength, and endurance. His approach includes a combination of hands-on therapy, targeted exercises, and sport-specific drills to ensure a safe return to activity. From weekend warriors to professional athletes, each treatment plan is designed to meet the demands of your sport and enhance your performance post-recovery.
Dr. Brooks offers comprehensive injury prevention services to active individuals and athletes. Using advanced tools like Functional Movement Screening (FMS) and biomechanical assessments, he evaluates your posture, movement patterns, and muscle imbalances. Identifying weaknesses or compensations early on allows for customized corrective exercises, strength training, and mobility drills that help prevent injuries from occurring, keeping you at your best for the long term.
After surgery, the path to recovery can feel daunting, but with Dr. Brooks’ guidance, you’ll be empowered every step of the way. He provides specialized rehab for orthopedic surgeries such as joint replacements, ACL reconstruction, rotator cuff repair, and spinal procedures. Each plan starts with restoring mobility and reducing pain, followed by rebuilding strength and functional movement. His goal is not just to get you back to baseline but to help you regain full functional capacity and minimize the risk of future injuries.
Chronic pain can be debilitating, affecting both physical and emotional well-being. Dr. Brooks works with individuals suffering from conditions like low back pain, sciatica, fibromyalgia, and joint degeneration. His approach combines manual therapy, corrective exercises, and lifestyle modifications designed to reduce pain, improve mobility, and enhance overall quality of life. By addressing the root causes of chronic pain, Dr. Brooks helps patients regain control and live more comfortably.
For those recovering from a stroke or managing neurological conditions such as multiple sclerosis or Parkinson’s disease, Dr. Brooks provides specialized rehabilitation programs. His focus is on improving motor control, balance, coordination, and overall mobility. With tailored exercises designed to retrain movement patterns and increase independence, Dr. Brooks helps clients regain strength and confidence in their daily activities, enhancing their functional capacity and reducing the impact of neurological impairments.
Dr. Brooks offers strength training programs tailored to your unique needs, whether you’re recovering from an injury or looking to improve your athletic performance. Through functional strength training, he focuses on building the muscles that support daily movement, reduce injury risk, and enhance physical performance. Programs are personalized based on your goals—whether that’s lifting more weight, improving endurance, or enhancing agility—helping you build strength and resilience in a balanced, sustainable way.
Dr. Brooks understands the unique challenges that new mothers face when recovering from childbirth. His postpartum rehabilitation services focus on rebuilding core strength, improving pelvic floor function, correcting postural imbalances, and addressing pain or discomfort related to pregnancy and delivery. His approach is gentle yet effective, helping women regain strength, confidence, and mobility as they transition back to their normal routines.
Manual therapy is a key component of Dr. Brooks’ treatment approach, helping to relieve pain, improve tissue flexibility, and restore joint mobility. Techniques include joint mobilizations, myofascial release, deep tissue work, and trigger point therapy. These hands-on methods target the muscles, fascia, and joints, breaking down adhesions, improving circulation, and addressing restrictions in movement. It’s particularly effective for conditions like muscle tightness, stiffness, and joint pain.
Dr. Brooks offers remote rehabilitation services for those who can’t attend in-person sessions or prefer virtual care. Through telehealth, he provides virtual assessments, guided exercises, progress tracking, and expert coaching—all from the comfort of your home. Whether you’re recovering from an injury, managing pain, or improving movement, telehealth sessions offer the flexibility and convenience of expert physiotherapy with personalized care and attention.
At Move with Brooks, we believe in a holistic, individualized approach to physiotherapy that focuses on both the body and the mind. Dr. Joshua Brooks offers a comprehensive range of services designed to address your specific needs—whether you’re recovering from an injury, managing a chronic condition, or seeking to enhance your physical performance. Every service is rooted in expert knowledge, hands-on care, and a commitment to your long-term health and well-being.